Afterwards, Henry and I went down to the Park and around U-Hall for 5 miles. At the Park, it was very windy on the backstretch. I had to pick it up because the BOB is like a parachute. That led to me picking it up on the front too, and I ended up running my third mile in a new BOB PR of 6:51! "Training" is clearly going well...
I really want to post something more substantial soon.
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