I didn't run yesterday. The morning was spent in the hotel in Herndon over breakfast, and then doing wedding things in Tyson's. We had a lot of traffic getting home and returned around 3:30. I went to the Y to lift with Scott, who now has a stress fracture. Probably my fault... I ended up not running at all when I got home and needed to eat after lifting. Oh well. If I don't run Hartwood, I might as well not run...
Today was a slow day with Matt and Bob. Bob was wiped out from the race, so he turned up early and Matt and I picked it up a little. I had to stop at the Student Center as I wasn't feeling well. I guess not running yesterday prevented me from ridding my body of the alcohol. I didn't feel good.
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