Monday, September 13, 2010

Recovery

Bob texted me at 4:07am to say he wasn't coming. So I went to Hanover and Justin wasn't there either. At least have the decency to tell someone you're not coming!

I went into Central Park planning to run 8, but I was tired and sore, so I turned around after Bonefish and came home. It was short, boring and uneventful. I felt pretty good despite the miles yesterday. Tonight I hope to get some sleep and then run on the track in the morning.

Garmin Connect

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