Tim texted me to see if I was going this morning. I didn't know if I wanted him to come; I was sort of looking forward to running 8 minute pace with Bob and Justin. But as it turned out, I think it was me who was pushing the pace the whole time. I'm glad I did, because I'm considerably less sore than I was before hand. It just hurts to sit down now, from being on the bike. I'll try to use the t-roller at school today, and then this afternoon I'm getting a massage. It's mostly for my neck and shoulders though... I've got some terrible pains in my upper body-- not related to lifting. Probably just stress for some reason.
Anyway, good run this morning. Progressivley faster. Bob's best of the season. Tomorrow I'll go longer with Tim, and then I'll probably do my long run on Thursday morning since I'm not going to school that day. Tomorrow night I might do something at the FARC track meet. Maybe.
Garmin Connect
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