I was so sore this morning. I couldn't even move my arms. We started out over 8 minute pace, and I felt like I needed to go slower or stop. It was so bad that I just wanted to pick it up so that we could be finished with it. I know that tomorrow will be much worse, as I'm still sore just sitting here trying to type this.
We had an enjoyable conversation though... talking about driving rules, reckless behavior behind the wheel, and people who drive corvettes. Good times.
Tomorrow I won't do a track workout, and then we have the math SOL.
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