Tuesday, January 10, 2012

Taper

I did my last race-pace run today. It's hard to call it a workout because I just ran 2 miles in the middle of an 8 mile easy run at 5:41-5:33. That was it. It was easy and I was fine afterwards. Justin and Joey were breathing hard afterwards, so that was fun for me.

There was no snow on the road at all. So much for all the flakes that came down yesterday afternoon. It was pretty for a while though.

The next four days will really feel like tapering as I'll run less the rest of the week than I will on Sunday. I'm waking up before my alarm each morning now; probably because I'm not as tired each day. We'll see how I feel during guided reading this afternoon...

I asked Ryan Hall where the big elephant sits. Still waiting for an answer.

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